September 16th is National Stepfamily Day, which is a day to recognize these families across the United States. Stepfamilies are a type of blended family where two families come together to create a new family. In the USA, over 30% … Read More
Communication is one of the most common reasons couples end up in a therapist’s office. Good communication is a vital part of a good marriage, and it plays a big part in keeping relationships together. On the reverse side, poor … Read More
Lots of people talk about how to get a healthy relationship. Getting one is easy but keeping one is the challenge. We can all be of a certain mindset when we are trying to get our needs met and please … Read More
There will come a time when the children are off to college or just going out on their own. Some parents will be happy to have their lives become less hectic; others will grieve that their child-raising years are over. … Read More
We’d like our relationships to be perfect. That would be ideal, but not realistic. Looking for perfection in all things can cause stress, disappointment, and unrealistic expectations. Changing your perception of perfection will increase your chances of having the gift … Read More
As a counselor, parent, and stepparent, I understand that even great relationships take work to remain strong. The couples heading up blended families face some particularly predictable potholes in the road ahead. But there are ways to navigate the challenges. … Read More